The Benefits of CBD Oil and What It Can Do for Your Health and Wellbeing

The Benefits of CBD Oil and What It Can Do for Your Health and Wellbeing

As more and more research is conducted into CBD, we now have a better understanding of the cannabinoid and its benefits.

In this short article, we will discuss the main benefits of CBD oil and how it can potentially improve your health and wellbeing. 

What is CBD?

CBD is short for cannabidiol, a phytocannabinoid found in hemp and marijuana. Unlike THC, cannabidiol does not have intoxicating effects. Instead, most consumers say CBD oil can help them feel more relaxed and calm.

What is CBD Oil?

CBD oil is a blend of hemp-extracted CBD and a carrier oil, typically MCT oil derived from coconut oil. Generally, CBD companies add MCT oil to their CBD oil to improve its bioavailability, i.e., the amount absorbed by the body. For the record, MCT is short for medium-chain triglycerides, a type of fat that the body can easily absorb.

CBD Oil Benefits

Numerous research studies suggest that CBD has a number of potentially beneficial properties. CBD’s main properties include anti-inflammatory, anticonvulsant, and anxiolytic (anxiety-reducing) effects.

People consume CBD oil for a broad range of reasons. Some people consume CBD oil daily as part of a general wellness lifestyle, while others consume CBD oil to address inflammation and pain, for relaxation purposes, or to help improve sleep quality.

Next, we will discuss some of the main benefits of CBD oil and what it could possibly do to help improve your health and well-being.

CBD Oil for Inflammation and Pain

An increasing number of studies demonstrate CBD’s anti-inflammatory properties. So, it is of little surprise that one of the most common reasons why people consume CBD oil is to combat inflammation and pain. 

CBD Oil for Relaxation

Earlier, we mentioned that research suggests that CBD has anxiolytic (anxiety-reducing) properties. As a result, more and more people are talking about CBD oil’s ability to help them relax and unwind.

CBD Oil for Sleep

In recent years, CBD brands have responded to consumer demands for premium-quality CBD oil for sleep by formulating new products designed for this purpose.

Generally, CBD oil for sleep contains added melatonin to instill a feeling of relaxation before bedtime. Typically, people consume one or two drops of CBD oil around an hour or so before bedtime to help them relax and unwind to help them get to sleep.

Where Can I Buy CBD Oil?

You can buy CBD oil online from leading brands such as PureKana and in stores that sell CBD-based products. PureKana’s natural CBD oil ( is sourced from hemp grown on organic farms, so it is free from pesticides and other harmful chemicals.

PureKana is committed to product safety and purity, which is why they send batches of their CBD oil to third-party labs for testing. You can read the test results for yourself by clicking on links to the lab reports on the product page of PureKana’s website.

What You Need to Know Before You Buy CBD Oil

If you are considering buying CBD oil, remember that the CBD industry is still largely unregulated. Therefore, you should only buy CBD oil from market-leading brands like PureKana that provide evidence of third-party testing.

Sadly, several companies have entered the crowded CBD marketplace attempting to cash in on the popularity of CBD oil. At first glance, the CBD oil on offer from these brands appears to be the real deal.

However, on closer inspection, you realize that these companies don’t provide any evidence that their products have been tested by an independent laboratory. Without a lab report, there is no way to tell if these “CBD oils” really contain CBD or are safe for consumption.

The Benefits of CBD Oil – Final Thoughts

Research continues to shine more light on the potential benefits of CBD. So far, studies suggest that CBD has many properties that may be beneficial for human health and well-being. When you read through the countless positive CBD oil customer reviews online, it is clear that a large number of people have incorporated CBD oil into their daily routines and are reaping the benefits of having done so.