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I preferred to make certain you are all aware of a number of survivorship plans in March that are available for individuals in close proximity to and considerably!
Survivorship Nutrition & Cooking System
Starts off TOMORROW!
Tuesdays in March at 12 noon (Digital)
Be part of Julie, The Most cancers Dietitian, and Angela Dennison, from Wellness Residence for this cooking course every single Tuesday in March on zoom!
Discover delectable, effortless recipes that you can incorporate to your personal meal programs. Course will be recorded and obtainable for anyone registered who simply cannot check out live. Matters include things like: Fruits and Veggies, Total Grains, Lessening Processed Meats, and Lowering Included Sugars.
Indeed – we will record our sessions and ship the recording to all registered participants!
Diet Webinar: All the things You Have to have to Know About Protein
Wednesday, March 15th at 8pm
Sign up for this free webinar with Julie Lanford, The Most cancers Dietitian, as she discusses Protein: Anything You Will need to Know! Is protein crucial? How significantly protein do you have to have at every food? What about protein powder? Julie responses all these inquiries in this nutrition webinar.
Recording will be emailed to all registrants!
Transfer More. Tension Fewer. Motion Plan
Started off Now but it is hardly ever far too late to be part of!
Starts Monday, March 6th – Self Guided
An 8-7 days movement software you do from household! We email you a weekly wellness topic with an physical exercise online video of the 7 days, and you monitor your physical action each individual week.
All motion counts, any means degree and any quantity of time. This is about holding you lively, no issue where by you are or what bodily capabilities you have.
Hope you can be part of us!
-Julie