If you Love Cinnamon Rolls and Pancakes then you will love this Cinnamon Roll Protein Pancake Recipe.
Cinnamon Roll Protein Pancake Recipe
Try Out this Cinnamon Roll Pancake Recipe
I am very excited to share my recipe with everyone. If you love Cinnamon Rolls you will love these pancakes. Each Pancake is only 80-120 calories , full of protein and good complex carbs.
Nutritional Facts (without Icing)
*Cinnamon Roll Protein Pancake Recipe (makes 6-10)
*Calories per (70-100 cals), Protein per (10-16 grams), Carbs per (5-10 grams)
Cinnamon Roll Pancake Recipe
1 Cup Oatmeal
8 egg whites (1 cup)
Cinnamon (add the amount you desire)
Molly Mcbutter- Butter sprinkles (add the amount you desire)
2 scoops of Magnum Quattto Cinnamon Toasted Cereal or Soft Serve Vanilla Ice Cream Quattto (use promo code HITCHFIT to save 15%)
Blend all ingredients in blender, let sit for a couple of min. while your skillet or pan heats up. Set heat to low/medium.
Optional Low Sugar Icing Recipe- add another 20-40 calories per cake
8oz- fat free cream cheese
8oz- sugar free cool whip
3/4 cup skim milk or unsweet almond milk
Sugar free vanilla pudding
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If You Are Bulking/Gaining Weight then add Natural Way Nut Butter On Top Of Your Cinnamon Roll Pancakes (Use promo code HITCHFIT to save 15%)
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