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If you’re hunting for a delectable and nutritious way to delight in your bananas, glance no further than this chocolate nutty banana bread muffin recipe!
We all appreciate bananas, but let’s confront it – they tend to ripen speedily and can effortlessly develop into overripe. Alternatively of throwing them absent, you can use them to make these delightful chocolate nutty banana bread muffins! Not only will you be lowering foods squander, but you’ll also be ready to enjoy a healthier and delicious snack or breakfast treat.
The key component in these muffins is bananas, which are a good source of fiber, vitamins, and minerals. They also incorporate pure sugars, producing them a ideal way to add sweetness to baked merchandise without applying processed sugars.
Additionally, the use of paleo flour (this sort of as almond flour) in this recipe would make these muffins gluten-no cost and grain-absolutely free, producing them a great choice for those with nutritional constraints. The addition of dark chocolate and nuts (these as walnuts and almonds) delivers not only a mouth watering flavor but also adds healthful fats, protein, and fiber. This mixture of elements generates a great stability of flavors and nourishment, building these muffins a great possibility for a rapid breakfast on-the-go or a fulfilling snack.
These muffins are straightforward to make and can be saved in the freezer, which suggests you can get pleasure from them whenever you need to have a nutritious snack or rapid breakfast. They are also best for food prepping, permitting you to strategy forward and have a balanced snack or breakfast option all set for the 7 days.
Preheat your oven to 350°F (175°C). Line a muffin tin with muffin cups or spray with cooking spray.
In a mixing bowl, mash the ripe bananas with a fork or a potato masher.
Increase the egg, maple syrup, and coconut oil to the bowl with the mashed bananas. Mix till nicely merged.
Insert the paleo flour, vanilla extract, baking powder, and salt to the mixing bowl. Mix right until just mixed.
Fold in your decision of fillers (this kind of as dark chocolate, walnuts, and shredded almonds) until eventually they are evenly distributed in the batter.
Spoon the batter into the muffin cups, filling them about 3/4 of the way whole.
Bake the muffins for 20-25 minutes, or until finally a toothpick inserted into the centre of a muffin will come out clear.
Permit the muffins cool in the muffin tin for a few minutes just before transferring them to a wire rack to cool wholly.
Like I explained, these chocolate nutty banana bread muffins are fantastic for breakfast, a mid-working day snack, or even as a dessert. They’re gluten-totally free and dairy-free of charge, producing them a fantastic choice for those with nutritional limits. Additionally, they are straightforward to make and best for food prep, so you can have a wholesome snack completely ready to go all 7 days extensive. Give them a attempt and see how delectable and healthy they can be!